Disc 8 – “Flying bird” Supine- Arms at shoulder height, pushing fingernails down into floor, then prone- Lifting fingers, hand, wrist, arm, shoulder like wings

January 21, 2018 by Pieter Hartsook

“Disc 8 – “Flying bird” Supine- Arms at shoulder height, pushing fingernails down into floor, then prone- Lifting fingers, hand, wrist, arm, shoulder like wings” from In Tune with Youself: Feldenkrais for Muscians 2010 by Jerry Karzen. Released: 2010. Track 8. Genre: Vocal.