All of Jerry's Learning Materials
Six Awareness Through Movement Lessons on downloadable MP3 audio files
Originally developed to inspire the students in Jerry’s Feldenkrais Professional Training Programs to design their own Functional Integration lessons, this program is ideal for Feldenkrais practitioners and trainees as well as anyone interested in dance, yoga, Pilates, martial arts, or athletics. All the lessons are done while lying with your trunk on a low table, bed, or couch and your knees on the floorRead More
Five Lessons in Functional Integration® with Dr. Moshe Feldenkrais.
Audio Commentary by Jerry Karzen, Senior Feldenkrais Trainer.
During three days in December 2015, Jerry Karzen presented lessons before a group of practitioners at the Feldenkrais Institute of San Diego, probing intriguing questions about the process of construction of FI. The depth of Jerry‘s experience and the creative spirit he brings to the work are clearly demonstrated as he responds to the range of issues presented by the people receiving lessons.Read More
Jerry Karzen’s new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra. Jerry’s style is focused and relaxed as he leads the participants into the depth of the method and its applications […]Read More
We are pleased to announce the publication of a new audio program recorded by Jerry Karzen during a two-day workshop for musicians in 2012. This course followed up on the popular program Jerry taught for musicians in Vienna in 2010. In both courses the participants were made up of musicians of many different backgrounds, including […]Read More
12 audio sessions on Balancing the Sympathetic and the Parasympathetic Nervous System. This course was designed primarily to ease the tension the individuals in this sometimes stressful occupation experience – private and public coaches for both private, and small and large groups of people. The lessons were also designed to show anyone how they can first practice simple and easy, full or partial body movements, which can lead to more mindful/restful or even thoughtlessness experiences. The workshop has applications for meditation practices, and reclaiming calmness and self-regulation in stressful situations.Read More